I had a good day yesterday

Breakfast – porridge made with water and cranberry juice
Lunch – wholemeal pittas with turkey ham and some salad (just a little bit as I train myself to like it
Dinner – corn on the cob and homemade leek, potato and stilton soup (first time I’ve made soup)
Snacks – probiotic yogurt, bag of snackajacks a few crisps

OK no fruit, but equally no chocolate.

Plus my chiropractor said I looked like I had lost weight, when I have actually put it on since I last saw her. Maybe I’ve got better posture since finishing my course.

See more progress on: Health: Lose Weight