Weight up, fat down

My weight has gone up to 65.8kg which is probably related to the fact I’ve been feeling a bit better so have been eating more. The good news is that apart from the last two weeks I’ve only been below 66kg once in the last 6 months, so still moving in the right direction.

My body fat has fallen to 24% – whoo hooo is that because I made it to the gym once last week? I think there might be something wrong with that figure, but it still feels good!

See more progress on: Health: Lose Weight