Second time this week
I went to the gym at lunch yesterday. I was still feeling the pain from body pump on Monday, but wanted to work it out of my system.
I managed my full workout, including the longest I’ve ever stayed on the climbing wall on the cardio programme, over 6 minutes.
The new class timetable comes out on Monday and there are two new classes I want to try.
See more progress on: Go to the gym
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